Dress comfortably, don’t wear heavy scented lotions, perfumes, colognes.

Bring your own yoga mat, floor cushions, pillows, eye mask. Folding chairs are available at the venue.

Turn off all noise-making devices. Stretch and relax. No food, alcohol, smoking, vaping, or recreational drug use allowed on-site. Bottled water is OK. Please keep Social Media promotional activities to a minimum as they may distract others around you.

This event is about 60-75 min long. No intermission. Participants may attend to their personal needs at any time. The venue offers gender neutral restrooms.